Upcoming events

Move easier, breathe better and feel lighter!

Alexander Technique 5-week Group Class

Reduce stress, improve posture, ease tension, and move with confidence!

This 5-week beginner-friendly course will teach practical skills to improve posture, relieve pain, and enhance balance.

Discover simple techniques to feel lighter, freer, and more at ease in daily life—whether you're new to Alexander Technique or refreshing past skills.

📅 Mondays, 7:00–8:30 PM | Starts Feb 17
📍 East Coburg Neighbourhood House, 32 Nicholson St, Coburg
💲 $180 - $240 | Early Bird $204 (ends Feb 10)

🔗 Limited spots available – book now!

Past events

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Thrive in 2025 with Alexander Technique - free

Move, breathe, and live more freely and confidently. 

Thrive in 2025

 FREE Alexander Technique workshop.

 

Book now as numbers are limited, and this in-person hands-on workshop fills quickly.

 Discover how the Alexander Technique can help you improve your posture, reduce stress, and enhance your overall well-being.

RSVP for your FREE spot and join us for an evening workshop of body learning and growth.

Tuesday January 28 2025 at 7:00-8:00 PM at

Display Suite, East Brunswick Village (EBV), Bluestone Way, rear Bridge Rd Brewers, 137 Nicholson St

Cathy Dowden Alexander Technique is based in the EBV Wellness Centre. This in-person free event is a great opportunity to take a step towards a healthier and happier you with like-minded individuals.

No walk-ups, bookings only.

Come ready to learn, re-set, and thrive in the new year. We can't wait to see you there!

  • U3A Moreland - Alexander Technique class

    1pm-2.30pm Tuesday

    18 Feb - 25 March, 2025

    Join U3A Moreland for retired & semi-retired people 50+ years, then you can enrol for the free members-only classes. Such as:

    the Alexander Technique class I'll be teaching on Tuesday afternoons.

    Join U3A Moreland to enrol

  • More coming

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    Make a request for a workshop or class

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